Week 4 Weigh In

Week 0: 9st 0.75lbs
Week 1: 8st 13lbs
Week 2: 8st 12.5lbs
Week 3: 8st 12.5lbs
Week 4: 8st 12.5lbs

Lost nothing - again.
Not really going to plan.
Although I did have a cold this week and thus no energy to exercise.
However I am actually still on track, having lost 2.25lbs in 4 weeks, despite the fact that I lost most of it in week one.

Average calories per day: 1610

Exercise total: 1 hour 45 mins walking, 20 mins structured.

If I dont lose anything this week I shall be cross.


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