Food:
Breakfast: bread roll with marg - 270
Snack: small banana - 60
Lunch: bread roll, bbq chicken, salad, half a satsuma -turned out to be mouldy :-( - 370
Snack: apple - 40
Dinner: shepherd pie and steamed veg - 450
Snack: choc biscuit - 120
Total 1310
Exercise: 30 min walk
Not sure how tomorrow's food will turn out as one of my fillings has decided its about to fall out, and has gone all wobbly, so I will have to try and get an emergency appointment tomorrow. May well be eating slush...
.
No comments:
Post a Comment