Food:
Breakfast: bread roll with cheese, pear - 300
Lunch: spinach and ricotta canneloni, couscous salad, green salad, yoghurt - 1000
Tea: buffet supper at church - one plateful and one slice of cake - 750
Total: 1750 - bit over, but actually extremely good behaviour from me at the buffet table there
Exercise: none, still feeling a bit off from the dentist in the morning, and went round to a friends house for the afternoon, and church in the evening.
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