Food:
Breakfast: cereal bar, 2 petit filous - 260
Snack: apple - 60
Lunch: bread roll, sweet chilli chicken breast, salad - 400
Snack: apple, egg custard tart - 300
Dinner: chicken fajita - 330
Snack: cracker and cheese - 50
Total: 1400
Exercise: 2 x 25 minute walk
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