I'm loving the days with lots of calories!
Food:
Breakfast: bread roll with marg, petit filous, yellow plum - 330
Snack: apple - 50
Lunch: kfc 2 piece meal - 640
Snack: cereal bar - 110
Dinner: tuna steak, dill and orange sauce, mash, steamed veg - 500
Dessert: cheese and crackers, grapes, square of dark chco - 330
Total: 1960
Exercise: 20 mins walk, 30 mins exercise DVD
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