Food:
Breakfast: chocolate muffin - 460
Snack: banana - 70
Lunch: sushi, toffee sundae - 750
Snack: crackers and cheese - 100
Dinner: peri peri chicken breast, oven chips, baked beans - 500
Dessert: petit filous - 60
Total 1940
Exercise: 30 min walk, 25 min exercise dvd
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